How to manifest dreams into reality with the power of your subconscious mind.

the power of your subconscious mind

The power of your subconscious mind.

What if I told you that you have the power to make your dreams a reality? You may not realize it, but your subconscious mind is a powerful tool that can be used to manifest your dreams into reality.

Your subconscious mind is always working, even when you’re not aware of it.It can help you achieve your goals and create the life you want. By tapping into your subconscious, you can unleash your full potential and transform your life.

In this blog post, I will explain how to do this and how to get started. So what are you waiting for? Start dreaming big!

How does the subconscious mind works?

Sigmund Freud once said, “The conscious mind is the tip of the iceberg.” Freud was referring to the fact that the conscious mind only represents a small part of the overall mind. The majority of the mind is made up of the subconscious, the part of our brain that controls all of our automatic behaviors and processes, such as breathing and heart rate. It is also responsible for our memories, emotions, and beliefs. Basically, it is everything that makes us who we are.

Automatic pilot

While the conscious mind is responsible for our logical thoughts and decision making, the subconscious mind is often referred to as the ‘automatic pilot’ because it takes care of all the behind-the-scenes work. It also stores all of our past experiences and learnings, which we access automatically when we need them. This part of our mind also regulates our emotions and drives our behavior. Much of what we do each day is controlled by the subconscious mind.

This is how the subconscious mind affects your life.

the power of the subconscious mind

Some experts believe that the subconscious mind is up to 2,000 times more powerful than your conscious mind. 

This hidden part of our mind is responsible for a lot of our behavior, including the decisions we make and the actions we take. Even though we may not be consciously aware of it, the subconscious mind is always at work, influencing our thoughts and actions.


One of the ways the subconscious mind affects our lives is by controlling our emotions. Our subconscious mind is constantly processing information and determining how we should feel about it. 

For example, if we see someone we are attracted to, our subconscious mind will influence our emotions and make us feel happy or excited. On the other hand, if we see something that scares us, our subconscious mind will make us feel fear or anxiety.

Beliefs and values

The subconscious mind also plays a role in shaping our beliefs and values. Our beliefs and values are often formed by our experiences and memories, which are stored in our subconscious mind. As a result, our beliefs and values can be different from others because they are based on our own unique experiences.


Finally, the subconscious mind can also affect our behavior. Our behavior is often controlled by habits that are stored in our subconscious mind. For example, if we have a habit of procrastination.  


Employ your subconscious mind full time

Conscious effort

If you want to tap into the power of your subconscious mind, you need to start employing it. That means making a conscious effort to focus on your thoughts and feelings, and being proactive about creating the life you want. It sounds like a lot of work, but the rewards are more than worth it. When you align your conscious and subconscious minds, you open yourself up to limitless possibilities. You can achieve anything you set your mind to and create the life of your dreams.

All you need to do is to program it with the right information. Just as a computer needs the right software to function properly, your subconscious mind needs the right instructions to help you achieve your desires.

Studies have shown that the subconscious mind can help to improve your physical health, increase your immunity to disease, and even extend your life span. It can also help you to overcome fears and phobias, achieve success in your career, and improve your relationships.


So how can you tap into the power of your subconscious mind?

  • Patterns and choices

It is important to be aware of the role that your subconscious mind plays in your life. 

the power of the subconscious mind
Pay attention to the patterns and choices that you make on a daily basis. Are there certain things that you always seem to do or say? Do you have any recurring thoughts or beliefs? Once you become aware of the patterns in your life, you can start to change them.
  • Positive statements

it’s helpful to create affirmations or positive statements about yourself and your life. Repeat these affirmations to yourself throughout the day and believe them with all your heart. The more you repeat these affirmations, the more they will sink into your subconscious mind and influence your behavior.

  • Visualization

Trick your mind making it believe that your desires are already a reality. By picturing yourself achieving your goals, you can help your subconscious mind to see the possibilities and take the steps needed to make them a reality. 


  • Keep feeding what you want

Finally, don’t forget to feed your subconscious mind with positive thoughts and emotions. Fill your mind with things that make you feel good and avoid dwelling on the negative. 


The science of manifestation

Law of Attraction

Just about everyone has experienced the power of manifestation at some point in their lives. Whether you’ve willed a parking spot to open up just as you’re driving by or achieved a long-held goal after years of hard work, the act of manifesting your desires is a fascinating phenomenon. But how does it actually work?

This may sound crazy, but there’s actually a scientific explanation for this phenomenon. It’s called the law of attraction, and it says that what you focus on expands. In other words, the more you think about something, the more likely it is to become reality.

the power of the subconscious mind

Plant that seed of desire

The key is to tap into the power of your subconscious mind. That’s because it doesn’t know the difference between what’s real and what’s not. Plant that seed of desire in your mind and really sell yourself on this idea with all your might. 

How to start?

Get clear on what you want.

The more specific you are, the easier it will be for your subconscious mind to zero in on your desired outcome.

Start feeding your subconscious mind 

With thoughts and images that align with your goal. This could involve vision boarding, writing affirmations or even just spending time each day daydreaming about what you want to achieve.

Take action towards your goal

This doesn’t necessarily mean quitting your job and moving to Bali (although it could!), but rather making small steps that move you closer to your desired outcome. 

1 secret of the subconscious mind to manifest your desires

What is the secret? The answer may surprise you: it’s the power of the subconscious mind. 

You see, the subconscious mind is responsible for 95% of your thoughts and actions. So if you want to manifest your desires, you need to learn how to control your subconscious mind.

By aligning your thoughts and feelings with your desired outcome. Feel the joy and happiness of finally achieving your goals. Then let go and trust that the universe will deliver. Because it will.

By using affirmations and visualization, you can train your subconscious mind to believe anything you want it to. And once you do, Manifesting your desires will be easy! Try it today and see the difference it makes in your life.

Most powerful 

The two most powerful times to tap into the power of your subconscious mind is the first is upon awakening every day en the second is right before you fall asleep. 

I will be writing more about this soon. 

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An inspiring new beginning with these 5 tips. 

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Affirmations to tap into the power of your subconscious mind. 

My desires are naturally drawn towards me.

I trust the Universe. It gives me exactly what I need at exactly the right time. 

How to manifest dreams into reality with the power of your subconscious mind. Read More »

Why gratitude matters and 5 easy ways to cultivate an attitude of gratitude.

Why gratitude matters

Why gratitude matters

The reason why gratitude matters is because it reinforces our positive attitudes and outlooks on life. Gratitude is a positive emotion that comes from being thankful for what you already have.

In today’s busy world, where we often get caught up in the daily grind, it’s important to take time out to reflect on the good things that happen every day. Cultivating gratitude is a great way to improve your health, wealth and overall well-being.

How giving thanks can make you happier

It has been scientifically proven that gratitude increases both psychological and physical well-being.  

Psychological well-being

Gratitude has the ability to shift our focus from what’s wrong in our lives to what’s right. When you express gratitude, you  acknowledge all the good in our lives  and raise your vibration and attract more positive things into our lives.  

Gratitude allows us to see that, even in the midst of difficulty, there is much to be thankful for. It opens our hearts and creates a sense of well-being and inner peace. Practicing  gratitude daily can make you happier and more resilient. 

Physical well-being

Gratitude also activates the hypothalamus, which is responsible for regulating stress hormones like cortisol. When we are grateful, cortisol levels are lowered and we experience less stress. 

Why gratitude matters

How to cultivate more gratitude

Why gratitude matters

Gratitude is often described as a muscle – the more you use it, the stronger it gets. That’s why one of the best ways to cultivate more gratitude is to make it a habit. 

If you’re looking to cultivate more gratitude, there are a few things you can do to get started:

1. Take some time each day to reflect on the things you’re thankful for. Whatever it is, taking a moment to appreciate it will help you cultivate a sense of gratitude.

2. Try keeping a gratitude journal, where you write down one thing you’re grateful for each day. Not only will this help you focus on the positive things in your life, but it’s also a great way to look back and see all the wonderful things that have happened to you. 

3. Try keeping a gratitude journal, where you write down one thing you’re grateful for each day. Not only will this help you focus on the positive things in your life, but it’s also a great way to look back and see all the wonderful things that have happened to you. 

 4. Be specific about what you’re grateful for. Instead of simply thinking “I’m grateful for my health,” take a moment to list all of the things that your good health allows you to do.

5. Practice gratitude in challenging times. It can be difficult to find anything to be grateful for when things are tough, but remind yourself that even in the darkest moments there is always something to appreciate.

6. Share your gratitude with others. Expressing your gratitude out loud will not only make you feel good, it will also inspire others to cultivate their own grateful attitude. 

Challenges to gratitude

The reason why gratitude matters must be clear by now. However, cultivating a spirit of gratitude can be challenging. 

Difficult times

Especially when things are not going well. It can be difficult to find things to be thankful for when we are facing problems and challenges. But it is important to remember that gratitude is a choice. We can choose to focus on the positive, even when it feels like there is more negativity in our lives. When we make the decision to be grateful, we open ourselves up to greater joy and happiness.


Why gratitude matters

Human nature

One reason may be that we live in a culture that encourages comparison and competition. It’s easy to become focused on what we don’t have, rather than on what we do have. Additionally, our brains are wired to pay more attention to negative experiences than positive ones. This means that we may need to actively work to counter our natural tendencies in order to focus on gratitude.

Despite the challenges we face, it is important to maintain healthy habits. It is not always easy, but it is worth it. Persevere, and you will see results.

Share yours!

So, the next time you’re feeling down or struggling to find something to be grateful for, remember that gratitude is a muscle. It takes practice and patience to build up, but it’s worth the effort.

We all have different reasons for why gratitude matters to us. Share yours in the comments below and let’s start a gratitude revolution! 

Save this affirmation video

Morning gratitude affirmation 

As the sun rises, take a few minutes to think about all you have to be grateful for. Starting your day with gratitude can set the tone for a positive day.

Why gratitude matters and 5 easy ways to cultivate an attitude of gratitude. Read More »

Abundance is a mindset explained from 5 different simple perspectives.


What is abundance

Abundance is a mindset because of what you decide to focus on. You have to realize the difference between need and want.

Abundance is not merely a material concept. It is not just about money, although that is often the first thing which springs to mind when we consider it. 

Truly, abundance means a sense of fulfilment in life; being content and fulfilled in all respects. When you experience a certain level of abundance in all areas of your life, you can truly live life at its fullest and most rewarding level.

Abundance is about appreciating everything you have right now. 

Abundance is a mindset you can achieve

One of the major obstacles that prevents us from fully embracing prosperity is thinking that we need more. 

I think it’s so important to be grateful for all we have rather than to focus  what you don’t have. It’s easy to get caught up in the trap of thinking that you need more in order to be happy. We live in an abundant universe. The abundance is all around us, if only we have the eyes to see it and the mindset to recognize it and appreciate it when we do see it. 

How to change your mindset from scarcity to abundance

The root cause of this mindset is fear. Fear that what you have isn’t enough. When your thoughts are consumed with lack, it’s virtually impossible to enjoy abundance.

If you focus on what you have, then your mind will start looking for ways in which it can multiply it and you will attract more with your positive vibrations. 

 If this is all new to you, I would suggest that in the next 48 hours start a morning gratitude journal. To this every morning to set the tone of your mindset. This will help train your brain that there is enough out there for everyone. It will also help clear the subconscious blocks that may exist within your life.

5 Different perspectives for abundance

The concept of abundance can be described from different perspectives: 

1. Financial abundance: having enough money to support yourself in a way that makes you feel comfortable and happy without having to worry about where your next meal is coming from. 

2. Material abundance: having access to the things you need and want in life without having to worry about how you’re going to acquire them or how much they cost. 

3. Love / relationship abundance: finding someone special with whom you can share your life and build a future together with. 

4. Time abundance: having enough time for the most important priorities in your life, such as your family, friends and self-care (like meditation). 

5. Career / business abundance: having the career or business that supports you financially while allowing you to follow your passion so you aren’t spending every day miserable at work or wishing you could work on something else instead of what pays the bills each month. 

There are plenty of other types.  

Be grateful

Abundance is a mindset, and it’s one that we can cultivate by regularly expressing gratitude for the good in our lives. When we shift our focus to what we have rather than what we lack, abundance starts to flow into our lives. It might be something as simple as waking up each morning and writing down three things you’re grateful for, or sharing your gratitudes with others on social media. What will you do today to start shifting your mindset towards abundance? I invite you to share your moment of gratitude in the comments below. Thank you for reading!  

Read this blog to visualize your beautiful bright side in 5 steps. 

Save this affirmation

Abundance affirmation to say daily. 

It is safe for me to attract more money than I am familiar with

I believe that I am creating an open pathway of all the abundance that is waiting for me. 

Abundance is a mindset explained from 5 different simple perspectives. Read More »

Visualize your beautiful bright side in 5 steps.

Visualize your bright side

Visualize the bright side 

Why visualize?

It is easy to forget about the good things. We focus on the bad, we think about how much better our lives would be if only ____. But there are so many more reasons to look forward to each day. And in all likelihood, even if nothing changes, at least visualize something that will make you feel happy and content again! 

Don’t let yourself get too discouraged. When you envision a positive outcome eyour life then success will follow. v

Two sides of a coin

Seeing the bright side is hard, but it’s worth doing! There are always two sides of a coin. One can be negative and one can be positive. Seeing both sides of anything will help keep things in perspective. 

If you are feeling down and need something to cheer you up, I recommend finding one small thing that makes you happy. It could be as simple as having a favorite snack or simply taking five minutes for yourself. You don’t have to change your life; just start with changing your mindset! 


So if your life is not what you want it to be, take some time for yourself and visualize the life that you do want! Visualizing is the key component of manifestation. If you can imagine it, it can happen. You can take charge and make positive changes in your life. 

Why does visualizing work?

The brain’s neurons are trained to interpret visual images as actual actions. When we visualize an act, these cells trigger an impulse that tells our bodies to perform the action. Researchers believe that when people visualize an image, their brains produce an urge to perform a physical action, which then primes their bodies to act in a way that’s consistent with what they imagine.

By visualizing what you want to achieve, you create a roadmap in your mind that will help you get there.

Step 1 Know what it is that you desire.

It’s very important to know what you want in life so that you can visualize and manifest it in a way that’s satisfying to you. This can be done by understanding what makes you happy and what makes you want to do something that’s important to you.

Answer this question: How do you see myself living without any limitations or constraints?

Step 2 Create as much detail as possible in your visualization. 

One of the most important steps in creating a life-changing vision is to create a clear picture of what it should look like. This step can be done in various ways, such as writing down what it should look like on a vision board.

Answer this question: If I could make anything happen, what would my life or desire look like?

Step 3 Imagine and create emotions when visualizing  

Start to imagine and feel the emotions in line to your desires. As you go along, remember to feel the emotions you’d feel, as if your are allready living your desires. 

Answer this question: What would I feel if all my visualizations came true?

Step 4  Take daily actions. 

Visualization without action is useless. Make a habit of taking small steps every day. Every action you take will lead to another and before long, the results are exponential!

Answer this question: What is one thing I could do today that would help me get closer to my desire I want?

Step 5 Follow through 

If you don’t follow through with your goals, then what was the point? In order to achieve your goals, you have a responsibility towards your vision. No matter what challenges or obstacles come your way show your unwavering perseverance which is a key element when manifestion your dream reality. 

Answer this question: What would help me persevere when I am faced with a challenge?

You allready have the power to create your reality. 

And remember — even if things don’t change overnight, they’ll get better with time. You got this!

Save this affirmation

New beginnings affirmation to say daily. 

It is important to have the right mindset for a fresh, new beginning. Affirmations are reminders to keep going. Sometimes we need help getting motivated and it’s never too late to start working toward a more positive and abundant life.

Visualize your beautiful bright side in 5 steps. Read More »

5 best advices for making new beginnings in life

new beginning

New beginning

Every single day is a new beginning. You have the choice to make a better version of yourself, or to stand still and let life happen. While it is easy to be discouraged by your past mistakes, remember that every day presents a new opportunity for change. You are always given another chance!

Your past doesn’t define your future. When you wake up in the morning, every day is a new beginning. Think about that for a moment. Every single day is an opportunity to start again.

I have been there

I know you’re probably thinking that your situation is impossible to come out of, and I can hardly blame you for feeling like that. But there are ways! In this speech about my difficult time with hope for tomorrow ahead, let me share what helped me during my down times-my thoughts on how others might fare as well. 

Your past does not have to define your future

It’s easy to lose sight of this simple and fundamental truth when life starts tossing curveballs at you. When we change our thoughts, our feelings follow. Think about what’s important to you and how this decision can impact your future. The choice is yours. There are no days off when it comes to following through.  While it is easy to be discouraged by your past mistakes, remember that every day presents a new opportunity for change. You are always given another chance!

Moving forward is hard and yet essentail for succes in life

No matter what you do in life, there will be times when it feels like you are stuck in a rut and can’t seem to get ahead. However, don’t give up; keep moving forward even though it may be hard and painful. It is essential for success. Just look at some of the most successful people in the world, and you’ll see that they have all faced many difficult challenges head-on. So don’t let anything stop you from achieving your goals.  Just think about all the progress you can make when you put your mind to it. 

Tips to let go of the past

It can be tough to let go of the past. We all have those memories that we wish we could forget. It is important to remember that the past can’t hurt us anymore. We have to let go of it in order for happiness and peace to enter our lives. The following tips may help lighten the load and allow you to move on: 

1. Acknowledge that it happened, but don’t dwell on it. The first step is admitting that what happened, happened. Don’t keep replaying the situation over and over in your head – that will only hinder your ability to move on. 

2. Assume responsibility for your part, but not for anyone else’s. This is YOUR life and you are responsible for your happiness, not anyone else – including those who have hurt you. 

3. Emotional release can be very powerful. Letting go of your pent up emotions is one of the most effective ways to cope with negative feelings. Try burning your negative feelings and experiences written on a piece of paper. Take the ashes and mix it with soil. Then plant some seeds that will grow into something beautiful; as a symbol of your new beginning. 

4. Spend time with people who make you happy and do activities that will shift your mind to the positive. By doing things that make you feel good, you’ll open yourself up to more happiness and contentment in life. 

5. Start journaling about your new beginning. Keeping a journal can help you stay on track and motivated as you work towards your goals. Visualize what your life would be like if you had your desire, and write down how it would make you feel. Then, take action. The more focused and committed you are, the faster you will see results. 

Move forward

We all have bad days. But no matter the past, you can always start anew today and make each day a chance for success in your life. You may not be able to change what’s happened before—but it doesn’t define who you are now or who you will become. Moving forward is hard–and yet essential for success in life–so let go of the past and take one step at a time towards your new future with these affirmations on display as motivation! Buy this print with affirmations that remind you you’re worth more than your regrets. Let it hang where it will serve as daily reminders of how much better things could be if only you would choose to move forward. 

I hope that this blog post has inspired you in some way, and I wish for nothing but positivity for all those who read these words today.

Save this affirmation

New beginnings affirmation to say daily. 

It is important to have the right mindset for a fresh, new beginning. Affirmations are reminders to keep going. Sometimes we need help getting motivated and it’s never too late to start working toward a more positive and abundant life.

5 best advices for making new beginnings in life Read More »

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