Self love - Mair Design

5 self-love affirmations to love yourself.

I am enough

We all deserve happiness in our lives and self-love affirmations are a great place to start on your journey towards achieving that. If you don’t know how, start by treating yourself the way you would want your best friend or a loved one te be treated.

“You are loved. You are seen. You are enough.” This is the mantra that many of us live by, but it can be hard to truly believe in when we’re surrounded by negative thoughts and feelings on a daily basis. It’s important to remember that you deserve your own love, no matter what your circumstances may be, and that you do not need to wait for someone else’s approval or acceptance before loving yourself unconditionally.

If this resonates with you then read on!

Embrace yourself

It’s time to embrace acceptance and let go of the idea that there is a single “perfect” version of ourselves and. The more we are able to love our own flaws, insecurities, and vulnerabilities as much as we do those parts of us that make us feel strong or confident – the stronger we will become.

You are the one person you will spend the rest of your life with. You are always by yourself, no matter where you go or who is around you. It’s time to start loving and embracing yourself unconditionally! The best way to do that is through self-care and healthy habits like:

Practicing a morning routine, one of the best habits to get into. It’s good for your physical and mental health.
Having a good night’s rest is important because it allows your body to complete its natural cleansing process and prepare for the next day. The beauty of sleep is that it makes us look good when we wake up the next morning.
Setting boundaries with people, by being honest about what you need from them and then letting go of any expectations on their part.
Speaking to yourself as if you were a friend. Like telling the truth about your flaws or successes
Saying self-love affirmations to feel more positive about yourself and to connect with what feels right for you.

Self-love affirmations

A big part of taking care of yourself is having daily self-love affirmations that can help you remember what you are worth. Saying affirmations can help remind us what we’re worth and inspire a sense of self-love in our lives, which will allow for more stability as well as better mental health overall.

Affirming what you want in life, and repeating this affirmation throughout each new morning can be very beneficial for manifesting your desires through positive thoughts. You are a brilliant individual with unlimited potential. You have the power to change your life and create what you want in every area of your being, so use it.

What are some powerful self-love affirmations?

I am at peace with all that has happened in my life. The past is just a chapter and the future lies before me, waiting to be created by me.
I have a deep respect for my flaws and the things that I am able to accomplish.
I create and take the time to treat myself with loving kindness. As a result of loving myself, I feel an inner essence of strength and courage.
My feelings deserve to be expressed. I allow them to flow through me with a clear and wise mind.
My last thought before bed is an appreciation for what my mind and body have done for me today

Live your best life with these affirmations. You are special and deserve the best! You can do it.How are you going to express self love today?

Save this affirmation

Self love affirmation to say daily.

If your answer from the mirror tells you that more self-love is needed than what is currently there, then try giving yourself some affirmations for self-love every day for about a month or so. When you do this, it creates an emotional shift in your body that allows more love of yourself to flow into your heart.

5 self-love affirmations to love yourself. Read More »

5 Effective smile affirmations

Self growth, Self love

Smile affirmations

We all want to attract wealth, health, and happiness into our lives. And you probably read that the best way to do this is through positive thinking. How can you still use manifesting techniques on those days when it feels like nothing is working out for you?

Smiling is one way! It plays an integral part in manifesting, as one of the most powerful things you can do to improve your mood. As soon as you start to smile, the universe will give you something to be happy about. A better mood will get rid of bad vibes and attract positive ones instead.

Feel the joy

It’s scientifically proven that smiling releases endorphins which are chemicals in our brain that make us feel good and increases our levels of optimism.

Did you know that when you smile you emit positive vibes that attracts good things into your live? Especially if the joy is felt inside.

Awareness

There are many things that can make you feel happy, but in general they all have one thing in common: they bring you back to the present moment. Instead of being stuck in your head thinking about all the things that are wrong with your life, you get to be fully immersed in what is happening right now.

A big part of being present is having awareness of your body. You need to appreciate every aspect of life this way, letting yourself really experience it with every sense available to you. If there is sadness, let yourself cry.

Start smiling

There is a difference between smiling and smiling genuinely. You see some people who are always smiling, but you can tell that the smile doesn’t come from within. It’s not necessarily a bad thing to be faking a smile, but it’s not as good as a genuine one. So how do you start smiling genuinely?

3 simple steps to start smiling

Here are some steps to help you get started:

1) Think about something happy or funny: Maybe something happened during the day or maybe it was a happy memory in the past.

2) Fake it until you make it: fake a smile untill it turned into a real one!

3) Do what makes YOU happy: What makes you happy might be different than what makes others happy but do what makes YOU feel good!

Change your flow with smile affirmations

The power of smile affirmations will start working right away. You are not only reprograming yourself with new thoughts, but also changing the vibration that flows through our bodies which influences how we view everything around us including other people and situations.

5 smile affirmations to say:

My contagious positivity comes from within and everyone around me feels better just by being in my presence
I’m always pleased when people tell me my smile is one of my most beautiful features.
I am smiling more and having fun with life than ever before!
Everyday, the desire to smile and be happy grows stronger.
Life is so beautiful. I smile at it, and in return – life smiles back!

Smile for a few minutes every day and watch how much better your whole outlook on life becomes. You’ll feel like anything is possible with a wide grin on your face.

Save this affirmation

Daily reminder for self-love.

You’ll notice that after saying nice things about yourself you’ll have more respect for yourself and others will start respecting you as well. You’ll also feel better about your body, health and the way you look. Don’t think that it sounds too good to be true – try it now!

5 Effective smile affirmations Read More »